I am on a journey to become the best person I can be and along with that, to become a better parent. I've been working on living in the Here and Now and accepting each moment, the good, the bad and every thing in between. The Here and Now is all we have. The past is over and the future is unknown. My own journey includes becoming a more mindful parent and I've recently discovered author - Dr. Shefali Tsabary and her book The Conscious Parent. Here's a quote from her book...
"Once we have detached from our expectations of how another person “should” behave and we encounter them as they really are, the acceptance we inevitably demonstrate toward them naturally induces connection. This is because authenticity automatically resonates with authenticity."
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